Choose a meal. Tap play. Cook along. 🍲
Every recipe here comes with a cooking video from the person who created it, a link to their written recipe, and our clearly labeled SOS-free suggestions. Free, with no account needed. We’re starting small and adding more in batches.
👩🍳 Featured: Chef Robin Jeep, our Chief Culinary Guardian
Welcome to Chef Robin’s corner. 🌿 She co-founded Enliven Foods and guides the Kitchen Monk kitchen. Her exact recipe demonstrations will appear here first, as soon as each one is matched to its written recipe and confirmed with her.
📺 Her own channel
🍽️ Cooking lesson (a whole dinner, not one written recipe)
Chef Robin Jeep’s Paris Dinner: she cooks a Nutritarian vegan dinner in a Paris apartment kitchen. Useful for ideas and technique; there’s no matching written recipe. We haven’t yet confirmed which channel uploaded it, so we link to it rather than embed it.
🎙️ Talks and interviews (not cooking demonstrations)
🎥 Video recipes
🥣 Creamy Cauliflower Soup
👩🍳 Jill Dalton, The Whole Food Plant Based Cooking Show
▶️ Video available · exact recipe demonstration · video length: not yet verified
⏱️ Prep time and servings: on the creator’s recipe page
🏷️ External recipe · 🧂 Not SOS-free as shown (store broth and miso); our suggested changes included · not yet kitchen-tested
🥙 Cauliflower Shawarma
👩🍳 Jill Dalton, The Whole Food Plant Based Cooking Show
▶️ Video available on the creator’s recipe page (link only for now) · video length: not yet verified
⏱️ Prep time and servings: on the creator’s recipe page
🏷️ External recipe · 🧂 Not SOS-free as shown (low-sodium tamari and store broth) · not yet kitchen-tested
🌿 Our suggested SOS-free changes (not tested): leave out the tamari and add an extra squeeze of lemon and a little more smoked paprika; use water or homemade salt-free broth in place of store broth. These are our ideas, not the creator’s.
🍲 Kitchen Monk Originals don’t have videos yet. Their full written recipes are in the Recipe Box, and we’ll add a video only when it shows that exact recipe (or we’ll label it a technique demonstration).
🔒 About the video players: they come from YouTube. On our recipe pages the player sits in a closed panel and plays only when you press play; nothing starts automatically. When the player loads, YouTube may set cookies and collect data under its own privacy policy, and some browsers may load it before you open the panel. Every video also has a plain “Watch on YouTube” link. Videos and written recipes belong to their creators; we link to them and don’t copy them. Listing doesn’t mean a creator has reviewed or endorsed Kitchen Monk or our SOS-free suggestions. Captions and translations depend on each creator and aren’t verified by us. Educational, not medical advice. Corrections or creator requests: rfjeep@gmail.com. Last checked October 4, 2026.
