🦸♀️ SHEROES & 🦸 Heroes · Free to browse
📚 The Flourishing Library
Books by the people spreading flourishing: our SHEROES, heroes, Guardians, coaches, and mentors. Find the one you need today. 🌱
💛 We make no money from this library.
No affiliate links. No commissions. No payments. Every penny goes to the authors and their booksellers.
🌸 Women’s health
✨ NEW · by SHERO 👑 Andie Otto, Chief Flourishing Coach
📓 The Nourished Path
A Midlife Health & Wellness Journal thru Menopause. A guided journal for perimenopause, menopause, and beyond, built on lifestyle medicine habits, one page at a time.
🏃 Whole-life change & happiness
✨ NEW 2026 · by hero 🏊 Coach Ruben Guzman, Chief Flourishing Coach
📖 How to Fully Live
Nearly 500 pages on mindset, ending self-sabotage, food, movement, sleep, stress, relationships, happiness, and habits that last.
by hero 🏊 Coach Ruben Guzman · 2011
⚡ Evolving Health
Maximize Your Energy Using the Wisdom of Science and Divine Design. Science and faith together, for a real breakthrough in energy and vitality. ISBN 9780615487434.
by hero ☀️ Dr. Darren Morton · The Lift Project
😊 Live More Happy
How everyday lifestyle choices shape mood and mental well-being, from the creator of the free Lift Project.
🔬 Nutrition science
by hero 📗 Dr. T. Colin Campbell, Honorary EVERgreen Guardian
🌾 The China Study · 🥦 Whole
The China Study (with Thomas M. Campbell II) and Whole: Rethinking the Science of Nutrition, two foundations of the whole-food, plant-based movement.
by hero 🔬 Dr. Michael Greger, NutritionFacts.org
🚦 How Not to Die · How Not to Diet · How Not to Age
Evidence-based guides to eating for long life, a healthy weight, and healthy aging. NutritionFacts.org gives proceeds from his books to charity.
👩🍳 Cooking
by SHERO 🌿👩🍳 Chef Robin Jeep, Chief Culinary Guardian
🫐 The Super Antioxidant Diet and Nutrition Guide
Chef Robin’s 2008 guide to colorful, antioxidant-rich eating, with recipes.
by SHERO 🎬 Chef AJ, Flourishing Culinary Hero
🥕 Unprocessed · The Secrets to Ultimate Weight Loss
Chef AJ’s practical, no-oil, whole-plant approach to cooking and lasting weight loss.
🧂🫒🍯 Some recipes in outside books may use salt, oil, or sweeteners. Make any of them the Kitchen Monk way with our three SOS-free swaps.
🩺 For nurses & ✝️ faith
by hero 😄 Nurse Blake (Blake Lynch, BSN, RN)
🧘 Code Calm
A nurse’s guide to well-being, with heart and humor, for everyone who cares for others.
by SHERO 🌿 LaTaya De Jesus, DNP, APRN, DipACLM
✝️ Faith Forward
From the founder of Eden Health Restored, a nurse practitioner bringing faith and lifestyle medicine together.
🌲 Stories
The EVERgreen Chronicles™ · by Nathanael Elijah Smith
🪔 The Book of the Lamp
Book I: From Crimea to the Kitchen Monk. A story of keeping the light of compassionate care burning. 🌱 Coming next: The Book of the Garden: The Cup of Flourishing, with Chef Robin Jeep.
📬 Is your book missing?
This library keeps growing. If you’re part of our Flourishing Network and have a book, journal, course, or cookbook, send us the title, a link, and your cover image if you’d like it shown.
💛 Our promise: Kitchen Monk™ makes no money from this library. We use no affiliate links and receive no commissions, payments, or free products for any book here. Listing a book is our recognition, not an endorsement by its author or a partnership. Book details come from authors’ and booksellers’ public pages as of October 4, 2026. Books are education, not personal medical advice. Corrections: rfjeep@gmail.com.
