The Book of the Lamp — Read free with Kindle Unlimited · Kindle eBook: $0.99 · Paperback: $5.75.
🌲 Kitchen Monk · Where it all began
🏡 Our Family Story
Kitchen Monk didn’t begin in a clinic. It began in a family in Seaside, Oregon: a grandfather who fed his community, and a nurse practitioner who is carrying his lessons forward.
🗺️ The trail:
ℹ️ This page shares personal and family history as Nathanael and his family remember it. Where these people and places appear in The EVERgreen Chronicles, those versions are fiction. The Peter Iredale is a real historic shipwreck on the Oregon Coast; the KENSPEED is its fictional reimagining.
🛒 Grandpa Kenneth: a lifestyle medicine champion
My grandfather, Kenneth Smith, was a veteran and a bodybuilder, and he owned Ken and Sons Select Market in Seaside, Oregon. He and my Swedish grandmother, Carolyn Smith, are the roots of our family’s story.

Long before I knew the words “lifestyle medicine,” I watched Grandpa live it. He brought healthy food to our local community, and he was someone people could depend on and reach. He loved everyone, and he wanted everyone to flourish. His market was my first lifestyle medicine center, and he was a lifestyle medicine champion long before anyone called it that.
🏪 In The EVERgreen Chronicles, his market lives on as the Ken, Daughter & Grandson EVERgreen Market, a name that carries his legacy forward through his daughter and his grandson. His memory and his legacy will be remembered here, always.
⛵ Grandpa Ken was always looking for the bridge to Hawaii. We never did find it. But whenever he headed off, he’d tell me he would call as soon as he could, the minute he got back. I like to think the KENSPEED is still out there searching for that bridge, and that one day the phone will ring.
🪔 Carrying the lamp
Years later, as a nurse practitioner, I found that the lessons of my family, from my grandfather’s market to our family table, were the same lessons at the heart of lifestyle medicine. Kitchen Monk and The EVERgreen Chronicles are how I carry that lamp forward.
🥷 Susan Benigas — My Inspiration

Grandpa Ken had been preparing me to pick up the lamp for years. Even as a nursing student working in his grocery store, I was entrusted with the store’s pharmacology section—and I aced pharmacology in nursing school. Looking back, I see those years as preparation for the work I carry forward today: serving people through nursing, lifestyle medicine, and community.
Grandpa, thank you for helping prepare me for today. This has always been a team effort: family, teachers, mentors, clinicians, and neighbors each carrying part of the light.
🥷 Susan Benigas is one of my inspirations. Her encouragement and support for clinicians pursuing lifestyle medicine certification meant so much to me. I was one of those clinicians, and I successfully passed my lifestyle medicine board examination in 2019. I am grateful for her part in helping clinicians like me carry this work forward.
I remember 🥷 Susan closing the 2025 Lifestyle Medicine conference with the reminder, widely attributed to Margaret Mead:
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”
Widely attributed to Margaret Mead; recalled by Nathanael from 🥷 Susan Benigas’s closing remarks at Lifestyle Medicine 2025.
Thank you, 🥷 Susan. This picture means so much to me—a reminder that leadership, encouragement, and working together can help us carry more than we could alone. Flourishing is a team effort.
— Flourishing Nurse Ninja Nathanael Elijah Smith, FNP-C, DipACLM

🌅 July 2026: The most special day of my life
In July 2026, as America celebrated its 🎆250th🎇 birthday, my mom and I reconnected and restored our relationship after twelve years apart.
In my experience, those years of separation grew out of my father’s insistence on church attendance and my exile from the family. That history is painful. Reuniting with my mom became the most special day of my life.
We stood together beside the Peter Iredale shipwreck at Fort Stevens State Park, on the beach where she takes her daily walks. My mom, Nina Delores Smith, is a 66-year-old SHERO—and here we were, embracing again as the sun set over the Pacific Ocean.


🛒 From 🎆250🎇 Avenue U to America at 🎆250🎇
That July brought my family’s story into focus: Grandpa Ken’s neighborhood market at 🎆250🎇 Avenue U in Seaside, America’s 🎆250th🎇 birthday, and a new beginning with my mom.
The shared number has special meaning for me. Grandpa’s market taught me that nourishing a community begins with caring for the people around you. Our reunion gave that lesson another chapter: the possibility of belonging again, rebuilding relationships, and moving from surviving toward thriving and flourishing.
The All-American Ken speed U-turn: From a family’s new beginning to a shared vision for healthcare—helping people and communities thrive and flourish.
Meet Grandpa Ken and explore his neighborhood market legacy.
🦋 Mrs. Kerr: Our Chief Flourishing Butterfly, forevermore
During that visit, I also saw our neighbor, Mrs. Kerr—the neighbor of all neighbors. She showed me what being a true neighbor means.
I honor her as our Chief Flourishing Butterfly, forevermore. She reminds me that everyone has value and everyone has the potential to thrive and flourish. Like a butterfly’s metamorphosis, growing into ourselves takes time. That becoming continues throughout adulthood: we are still learning, still changing, still capable of growth.

🌊 History, pelicans, and time together
I also had the privilege of a private tour at Fort Stevens State Park. I hope others will take time to learn about this place and its history.

🙈 Fort Stevens State Park is my favorite place to play hide-and-seek and capture the flag 🚩 with tons of friends. Running, laughing and hiding together around the old fort is pure fun, and it feeds the social connection pillar of lifestyle medicine: time with people we love is good medicine, too. 🤝
🧒 The National Health Association promotes that same joyful connection. Its newer conferences have children playing games together during the conference, and I highly recommend the National Health Association for this, too: taking care of clinicians’ children so whole families can come, learn and flourish together. 👨👩👧👦
And at the South Jetty, Mom and I watched pelicans together. After twelve years apart, sharing an ordinary moment like that meant everything.
🌱 A flourishing garden in my very own hometown
During my July 2026 revisit, I found a flourishing garden in my very own hometown: Hammond Community Garden. Seeing a place for neighbors to grow food together made this homecoming even more special.

🏴☠️ A little hometown adventure

✝️ Our Hope in Jesus: Salvation, Resurrection, and Reunion
A personal Christian reflection from Nathanael Elijah Smith, honoring his educational roots, his anchor church, and his mother. Read the sections below for the full explanation, biblical references, and the distinction between institutional statements and broader Christian interpretation.
🦅 Momma Eagle — Nina Delores Smith: a mother’s faith and a Jesus-loving reunion
My mom, Nina Delores Smith—our beloved Momma Eagle—is a devout follower of Jesus. During my visit home for our special Jesus-loving reunion, I returned to Riverside Fellowship for two Sundays. Returning to my anchor church while reconnecting with Mom was a treasured part of that homecoming. I share this as my own firsthand testimony, with gratitude for my mother, for Jesus, and for the possibility of renewed relationship. — Nathanael Elijah Smith
⚓ Riverside Fellowship, Hammond: receiving Jesus and growing in faith
Riverside Fellowship in Hammond, Oregon, is my anchor church. Its published teaching presents salvation as God’s gracious gift through Jesus: confess Jesus as Lord and believe that God raised Him from the dead (Romans 10:9–10; Ephesians 2:8). It teaches that those who trust Christ have everlasting life, while those without faith in Him remain separated from God. Its Jesus Class emphasizes repentance, belief in Jesus, identity in Christ, and abiding in Him (John 15:4–5).
When I speak of “accepting Jesus into our hearts,” I mean personally turning to Him in repentance and faith, trusting His death and resurrection, receiving His forgiveness, and learning to follow Him. The invitation is to a living relationship with Jesus, supported by prayer, Scripture, worship, community, and love of neighbor.
Read Riverside’s own beliefs and salvation teaching · Explore Riverside’s Jesus Class · Visit Riverside Fellowship in Hammond
💛 Jesus’ love and the wonderful possibility of eternal flourishing
I want everyone who visits this page to know about Jesus and His love. In the Christian gospel, His love meets us with an invitation to repentance, forgiveness, reconciliation with God, and a new life of faith. John 3:16 connects God’s love with the gift of His Son and everlasting life for those who believe. Romans 5:8 points to Christ’s love reaching us while we are still sinners; Ephesians 2:8–10 describes salvation as grace received through faith, leading to a life of good works.
“Eternal flourishing” is my own phrase for this Christian hope: everlasting life with Jesus, resurrection, belonging in God’s presence, and the final healing described in Revelation 21–22, where death and sorrow no longer rule. It is more than a promise of comfort or success today. Christian faith can coexist with grief, illness, and hardship, while looking toward God’s ultimate restoration.
The invitation is open to everyone: turn toward Jesus, trust His death and resurrection, receive His grace, and learn to follow Him in love. Receiving Jesus into our hearts expresses that personal response of faith; a particular set of words does not purchase salvation. An honest prayer, a conversation with a pastor, reading the Gospel of John, and joining a caring Christian community can be meaningful first steps.
Riverside Fellowship in Hammond is the anchor church I love. Its own salvation teaching emphasizes grace, faith in Christ, and confessing Jesus as Lord while believing in His resurrection. Its Jesus Class invites people to repent, believe, understand their identity in Christ, and abide in Him. Please contact the church through its official website for prayer, pastoral guidance, or current gathering information. My phrase “eternal flourishing” and my personal stories are not statements written by the church.
💛 Curious about Jesus? Start here
Read John’s Gospel, ask for prayer, or connect with Riverside Fellowship. You can bring your questions honestly and take time to explore. Connect with Riverside Fellowship in Hammond · Read its beliefs and salvation teaching · Explore the Jesus Class.
A personal prayer for someone who wants to trust Jesus
Jesus, I come to You honestly. I need Your mercy and forgiveness. I believe You died for my sins and rose again. I turn toward You and trust You as my Savior and Lord. Help me receive Your love, follow Your ways, love my neighbors, and grow with Your people. Thank You for Your grace. Amen.
This is an original suggested prayer for this reflection, not an official Riverside prayer. The wording is not a formula that earns salvation; it expresses personal repentance and faith. You can speak honestly to Jesus in your own words and ask Riverside’s pastoral team for guidance.
1. The promise and the timetable are different questions
The shared Christian hope is Jesus’ return, resurrection, God’s judgment of evil, and everlasting life with Him. Christians differ over how prophetic passages fit together. The sequence below explains the pretribulational, premillennial understanding associated with my Baptist educational background; it is not presented as the only Christian interpretation.
Pensacola Christian College’s published position: Christ gathers believers before a seven-year Tribulation, then returns in glory to judge the world and establish His millennial reign. Pensacola Christian College also teaches salvation by grace through faith and believers’ eternal security. Read Pensacola Christian College’s Articles of Faith. The expanded explanations below draw on the biblical passages listed and broader interpretation; not every detail is expressly stated in Pensacola Christian College’s summary.
Riverside’s salvation teaching is identified separately above. Its public pages reviewed for this reflection do not establish that it endorses Pensacola Christian College’s exact end-times timetable.
2. If a believer dies before Jesus returns
In this understanding, a Christian who dies is with Christ while awaiting bodily resurrection. Philippians 1:21–23 connects departing this life with being with Christ; 2 Corinthians 5:6–8 speaks of being away from the body and at home with the Lord. This is often called the intermediate state.
Being with Christ after death and receiving a resurrection body are related promises, but they are not the same event. The Christian hope includes both continued life with Him and the eventual transformation of the body. A believer who dies before His return does not miss out.
3. The Rapture: believers gathered together
In 1 Thessalonians 4:13–18, Paul comforts Christians concerned about believers who have died. The Lord descends; the passage describes a commanding shout, an archangel’s voice, and God’s trumpet. The dead in Christ rise first. Living believers are caught up together with them to meet the Lord in the air, and they remain with Him forever.
“Rapture” is the customary theological term for this catching up. The pretribulational interpretation places it before the Tribulation. Other Christians place this gathering at Christ’s public return after the Tribulation. The passage itself does not spell out a seven-year gap. Calling the event “secret” can also overstate what the text says: Paul describes a shout, voice, and trumpet.
4. If you are alive when Jesus gathers believers
According to 1 Corinthians 15:51–54, not every believer will die, but believers will be changed. In this framework, Christians who have died are raised, while those still living are transformed without first dying. Both groups are gathered to Christ. Neither group has an inferior share in His promise.
The point is comfort and assurance: once gathered to Jesus, His people are not separated from Him again. Their hope does not depend on predicting the date correctly.
5. Resurrection bodies and personal identity
First Corinthians 15:42–49 describes the resurrection body as imperishable, glorious, and powerful. Philippians 3:20–21 connects believers’ transformation with Christ’s glorious body. Jesus’ resurrection was bodily: He spoke, was recognized, invited His disciples to touch Him, and ate in their presence (Luke 24; John 20–21).
A spiritual body does not mean an imaginary person or a ghost. Resurrection preserves personal identity while transforming bodily life. Christians do not become angels. Scripture does not specify everyone’s age, appearance, or every ability in the resurrection, so those details should remain open rather than invented.
6. The seven-year Tribulation
In the pretribulational framework, believers gathered at the Rapture are with Jesus, commonly understood to be in heaven, while the Tribulation unfolds on earth. The seven-year calculation comes especially from an interpretation of Daniel 9:24–27, connected with Matthew 24 and Revelation 6–19. It is a synthesis of passages rather than a complete calendar printed in one place.
This period is understood to include severe suffering, persecution, deception, and divine judgment. Revelation describes the beast, commonly connected in this framework with the Antichrist. Many interpreters understand people to come to faith during this period, including those pictured in Revelation 7:9–14.
A pretribulational Rapture is not a promise that Christians avoid suffering now. Jesus warned His followers to expect trouble and persecution. No current war, disaster, or political figure by itself establishes the prophetic timetable.
7. Believers with Christ: accountability and celebration
Second Corinthians 5:10 and Romans 14:10–12 speak of believers’ accountability before Christ. First Corinthians 3:10–15 describes work being tested, with reward and loss. In this framework, the judgment seat of Christ concerns evaluation of believers’ lives and service, distinguished from condemnation to eternal separation from God.
Revelation 19:6–9 uses wedding celebration imagery for Christ and His people. It communicates joy, belonging, and covenant faithfulness. Teachers differ about precise timing. Scripture does not provide a daily schedule of heavenly activities, and faithful service is not a payment purchasing salvation.
8. Jesus returns to earth
Jesus Christ is God the Son. Christian belief in the Trinity distinguishes Father, Son, and Holy Spirit while confessing one God. The sequence is not Jesus gathering believers and then a different god replacing Him.
Revelation 19:11–16 depicts Christ’s victorious coming. Premillennial interpreters understand His return as public and bodily, followed by His earthly reign. Colossians 3:4 and Revelation 19–20 are connected with His people appearing with Him and sharing His reign. Being gathered to Jesus does not confine believers permanently to heaven while He is elsewhere.
9. The thousand-year reign
“Millennium” means a thousand years. Revelation 20:1–6 describes Satan being bound and Christ reigning with His people. Premillennial Christians place this future reign after Christ’s return and commonly relate it to biblical promises of the Messiah’s justice and peace.
In the broader dispensational interpretation, glorified believers share Christ’s reign, while mortal survivors of the Tribulation enter the kingdom and may have children. This distinction helps explain how later rebellion is possible: not every person living during the period has already been resurrected and glorified. These population details involve combining passages; Revelation 20 does not spell out every feature of life then.
10. After the thousand years
Revelation 20:7–15 describes Satan’s brief release, a final deception and rebellion, their decisive defeat, Satan’s final judgment, and the great white throne judgment. In this framework, this judgment is generally distinguished from the judgment seat of Christ associated with believers.
The thousand years are not the limit of Christ’s authority or of His people’s everlasting life. Evil and death do not continue forever as rivals capable of undoing God’s final restoration.
11. The new heaven and new earth
Revelation 21–22 describes God dwelling with His people, the New Jerusalem coming down from heaven, the removal of the curse, and the end of death, mourning, and pain. His servants worship and serve Him and see His face.
The final hope is richer than floating on clouds. It includes God’s restored creation and embodied life in His presence. Christians differ about how the present creation relates to the new creation. Scripture does not supply every detail about homes, animals, occupations, or daily routines.
12. Loved ones, recognition, and reunion
Paul’s comfort in 1 Thessalonians 4 emphasizes believers being gathered together. Resurrection preserves identity, giving Christians good grounds to hope for recognition and meaningful relationship with loved ones who belong to Christ. We should not claim to know a particular person’s eternal destiny beyond what we can know of their faith; God knows each person fully.
Jesus teaches in Matthew 22:30 that marriage does not continue in its present earthly form in the resurrection. That does not mean that love, personal identity, and relationship vanish. The comparison with angels concerns marriage; it does not say human beings become angels or grow wings.
13. Assurance, readiness, and compassionate living
Ephesians 2:8–10 locates salvation in grace through faith and connects that grace with a life of good works. John 10:27–29 speaks of Christ’s keeping care, and Romans 8:1 speaks of freedom from condemnation in Him. In the eternal-security understanding discussed here, believers are not excluded from the Rapture for an imperfect day or an incorrectly explained prophecy.
Matthew 24:36 rules out knowing the day and hour. Acts 1:7 cautions against claiming God’s timetable. Matthew 24–25 calls believers to watchfulness, faithfulness, and practical love. Caring for those who are hungry, sick, lonely, or imprisoned, pursuing reconciliation, and serving neighbors are meaningful ways to live in hope today.
The sequence in this interpretation: believers gathered to Jesus; seven-year Tribulation; Christ’s return and thousand-year reign; final defeat of evil and judgment; everlasting life in God’s new creation. Through it all, the promise is to remain with the Lord.
These are my personal faith reflections and a sourced explanation, not a statement written or approved by Pensacola Christian College or Riverside. Spiritual conversation is always an invitation. Kitchen Monk™ and Flourishing Nursing™ welcome people of every faith and none; everyone deserves compassionate care and dignity.
🦋 Mrs. Kerr: a neighbor, a church companion, and a butterfly kind of day
Our neighbor, Mrs. Kerr, accompanied me to that church service, where we talked about Philemon, and we spent the day together. I treasure the gift of her company: going to church together, talking about faith, and sharing a day as neighbors and friends.
The butterfly is her absolute favorite animal that God created. I already feel as though I am being transformed into a butterfly myself. For me, that image expresses the hope, renewal, and possibility I felt during this homecoming. It is a personal metaphor for growth, held alongside my faith in Jesus and the love surrounding my reunion with Mom.
Mrs. Kerr, our Chief Flourishing Butterfly: thank you for accompanying me, sharing your day, and reminding me how much a caring neighbor can mean. My mom, Nina Delores Smith—Momma Eagle—and you are treasured parts of this story of faith, belonging, and becoming. — Nathanael Elijah Smith
📖 A personal reflection on Philemon
My day with Mrs. Luella Kerr brings me back to the letter we discussed at church: Philemon. Paul appeals in love for Onesimus, an enslaved man, to be received as a beloved brother (Philemon 8–16). I read that appeal as a call to recognize another person’s dignity, pursue reconciliation, and let faith change how we welcome one another. It does not require overlooking harm or abandoning healthy boundaries. This is my personal reflection, not a quotation from the sermon or an official statement from Riverside.
Mrs. Kerr’s companionship gave those themes a personal connection for me: a neighbor who became family, a shared day of faith and friendship, and the hope that transformation can begin in the way we receive one another.
🦋 Mrs. Luella Kerr — our neighbor who became family

A heartfelt personal honor: “Best Neighbor Nobel Prize” is Nathanael’s completely unofficial tribute, not an award from the Nobel organizations.
Read this exact tribute on Facebook → · Follow Nathanael on Instagram (@beyondpillsnp) →
Read Nathanael’s complete inscription honoring Mrs. Luella Kerr
🏆🌟❤️ THE BEST NEIGHBOR NOBEL PRIZE GOES TO MRS. LUELLA KERR! ❤️🌟🏆
Some heroes never stand on a stage.
Some never receive trophies.
Some never have their names written in history books.
Yet their lives quietly change the world.
Today, I want to honor one of those heroes.
❤️ Mrs. Luella Kerr. ❤️
There are neighbors…
And then there are people who become family.
Growing up, Mrs. Kerr wasn’t simply the wonderful woman who lived next door. She was part of the fabric of our lives. Through every season, she demonstrated what kindness, generosity, grace, and unconditional love truly look like.
In a world that often celebrates wealth, popularity, and power…
I want to celebrate something much greater.
💛 A compassionate heart.
💛 A welcoming smile.
💛 A listening ear.
💛 A faithful friend.
💛 A loving neighbor.
Jesus taught us:
“Love your neighbor as yourself.” — Mark 12:31
Mrs. Kerr has lived those words.
Not through grand speeches…
But through countless everyday moments that have blessed everyone around her.
🦋 Whenever I think of Mrs. Kerr, I think of butterflies.
Butterflies remind us that beauty often comes through transformation.
They remind us that hope is always possible.
They remind us that even the gentlest lives can leave the biggest impact.
That is exactly what Mrs. Kerr has done.
She has touched hearts simply by being herself.
As a Family Nurse Practitioner, I’ve had the privilege of caring for many patients from every walk of life. One lesson healthcare has reinforced for me is this:
People rarely remember every word we say.
But they always remember how we made them feel.
Mrs. Kerr makes people feel seen.
She makes people feel valued.
She makes people feel loved.
That is a gift beyond measure.
❤️ So today, I would like to present my completely unofficial—but very heartfelt—
🏆 BEST NEIGHBOR NOBEL PRIZE 🏆
to the one and only…
🌼🦋❤️ Mrs. Luella Kerr! ❤️🦋🌼
Thank you for reminding all of us that changing the world doesn’t always happen from a podium.
Sometimes…
It begins right next door.
May we all strive to love our neighbors a little more, encourage one another a little more, and leave every community a little brighter than we found it.
The world could always use more Mrs. Kerrs.
With love and endless gratitude. ❤️🙏
🦋🌼💛🏡🌲❤️✨🏆🙌💐🫶😊🌸🌻🍃🕊️🌈💎
#MrsLuellaKerr #BestNeighbor #LoveYourNeighbor #KindnessMatters #ChooseKindness #Community #NeighborLove #ButterflyLove #Butterfly #Gratitude #ThankYou #FaithInAction #ActsOfKindness #LoveOneAnother #SpreadLove #MakeADifference #EverydayHeroes #Inspiration #FamilyByChoice #HeartOfGold #Blessed #PacificNorthwest #SmallTownValues #CommunityStrong #Hope #Compassion #Joy #NeighborsBecomeFamily #LiveWithLove #BeTheDifference
🎥 Honoring Mrs. Luella Kerr — forever our Chief Flourishing Butterfly
As the founder of Flourishing Nursing™ and Kitchen Monk™, I want to honor Mrs. Luella Kerr as the most Jesus-loving Christian I have ever met in my whole life. That is my heartfelt personal testimony. Her love significantly inspired the work that has grown through these initiatives. She helped me understand that everyone is worthy of love and that transformation remains possible—an image butterflies demonstrate so beautifully throughout the world. She is forevermore our Chief Flourishing Butterfly.
Play Nathanael’s tribute to Mrs. Luella Kerr here. Use the player controls for sound, pause, and full screen.
The photograph of Nathanael with Mrs. Kerr was taken in July 2026, as the United States celebrated its 🎆 250th 🎇 birthday. The video was recorded the previous year, in 2025.
Original video on Facebook → · Connect with Nathanael on LinkedIn →
❤️🩹 A reunion, a long embrace, and the path that shaped my calling
Mrs. Kerr was my beautiful, sweet next-door neighbor throughout my childhood. She was always wonderful to me and my family, and I am so grateful I got to stop by and see her. We held each other tightly and cried together as I shared what had happened to me and the things I had come to understand about my family. In that embrace, I felt the comfort of someone whose kindness had been part of my life for so long.
Looking back, I sometimes wonder how different my life might have been if Dad had never made me leave home. I might never have discovered lifestyle medicine or followed the same path toward the healthier life I experience today, including what I describe as almost normal breathing. About seven of those years away required living far from home while I grew into the clinician and healer I am becoming.
I cannot know the life I might otherwise have lived. I can find meaning in the path that brought me here: the people who welcomed me, the learning that changed my practice, and the hope I now want to share. I once imagined a career focused on caring for people receiving dialysis. Discovering lifestyle medicine widened my commitment to prevention, whole-person care, and helping people protect their health as early as possible. Dialysis care remains essential, compassionate, and life-sustaining work.
My kidney-health reflection needs a precise distinction: some kidney disease can be prevented or its progression slowed, and some acute kidney injuries can recover. Advanced, longstanding chronic kidney disease usually cannot be reversed. Lifestyle care supports appropriate medical treatment; it does not guarantee recovery or replace prescribed dialysis. Learn about chronic kidney disease from the National Institute of Diabetes and Digestive and Kidney Diseases · Kidney recovery and estimated glomerular filtration rate: National Kidney Foundation.
Mrs. Kerr, thank you for loving me and my family, for welcoming me home, and for helping inspire a life devoted to care. Your butterfly reminds me that I can keep growing—and that every person deserves love, dignity, and the opportunity to flourish. — Nathanael Elijah Smith
🦋 Carry the kindness forward
Who has been a Mrs. Kerr in your life? Tell them what their kindness has meant to you. Then welcome a neighbor, share a meal, offer a listening ear, or accompany someone who needs a friend.
“Love your neighbor as yourself.” — Mark 12:31
🦋 Mrs. Kerr’s kindness lives on in this work
Every time I welcome someone, listen without judgment, or help a person believe that change is possible, I carry something Mrs. Luella Kerr taught me into Kitchen Monk™ and Flourishing Nursing™. Thank you, Mrs. Kerr, for helping me understand that love of neighbor is something we practice. — Nathanael Elijah Smith
I can find meaning in what followed without believing I deserved the hurt. I honor the growth, care, and relationships that have helped me move forward.
The butterfly reminds me that transformation can begin now. Momma Eagle reminds me to keep hoping in the Lord. Jesus is the foundation of my hope for eternal flourishing. — Nathanael Elijah Smith
🦅 With Momma Eagle, we hold to hope
Momma Eagle—Nina Delores Smith—your love and devotion to Jesus are woven into my life. Together we look toward Christ’s promise of reunion and life with Him. Isaiah 40:31 gives our family a beloved image of renewed strength: “they shall mount up with wings as eagles” (King James Version). This is our poetic language of hope, not a claim that resurrected people literally grow wings. With Momma Eagle, may we all renew our strength in the Lord and mount up with wings as eagles.
🌱 Two initiatives, one family legacy
What my family taught me is growing into two Kitchen Monk initiatives.
🌿 The Garden of Eden Initiative
◐ IN DEVELOPMENT Inspired by family
My family taught me, my whole life, how to flourish. The Garden of Eden Initiative carries that lesson forward: helping people, families, and communities grow the conditions to flourish together.
🛒 The Lifestyle Medicine Grocery Store Initiative
◐ IN DEVELOPMENT Inspired by my grandpa
Grandpa taught me that healthy food belongs where people already shop, and that a neighborhood market can be a place of health. This initiative carries his vision forward: a grocery store where healthy food is dependable and within reach for everyone.
Both initiatives are in development. Neither is open or operating yet. If you’d like to help shape them, we’d love to hear from you.
🌲 Dedication
For my Swedish grandmother, Carolyn Smith, and my grandfather, Kenneth Smith, who loved everyone and wanted everyone to flourish.
— Flourishing Nurse Ninja Nathanael Elijah Smith, FNP-C, DipACLM
🐾 Continue your journey
Last updated October 2, 2026.
🛍️ Celebrate family memories with May’s keepsakes
Explore personalized keepsakes and playful pet and plant designs from Wood Be Remembered. Ask May about personalization and age-appropriate gifts.

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