🛡️ Flourishing Coaching Guardian

👑 Andie 💪🏼 Otto 🪷

NBC-HWC · ACLM Certified Lifestyle Medicine Coach

Founder of Nourished in Boulder, Colorado, helping people harness the power of lifestyle medicine to create meaningful, lasting change.

Why Andie is a Flourishing Coaching Guardian

Andie brings together the things Kitchen Monk cares about most: real food, real coaching, and real people. She is a National Board Certified Health and Wellness Coach (NBC-HWC) and an American College of Lifestyle Medicine Certified Lifestyle Medicine Coach, and she’s also a holistic nutrition specialist, a perimenopause coach, and a personal chef. She can coach the change and cook the meal.

Through her practice, Nourished, LLC, based in Boulder and working with clients worldwide, she helps people build lasting habits around food, movement, rest, and well-being. Clients describe her as exceptional, and recommend her to the people they care about.

🌟 Andie’s work at a glance

🏅 National Board Certified Health and Wellness Coach (NBC-HWC)
🌿 ACLM Certified Lifestyle Medicine Coach
🥗 Holistic Nutrition Specialist and personal chef
🌸 Perimenopause coach
🎓 Hiram College, Bachelor of Arts in Psychology and Sociology/Anthropology
🤝 Partner with Delos Psychiatry’s transformational Delos Odyssey program
🏔️ Founder of Nourished, LLC, Boulder, Colorado and worldwide

🪷 Why we honor her: Coaching is where knowledge becomes change. Andie meets people where they are, with warmth, skill, and a well-stocked kitchen, and walks with them until healthy living feels like their own. That’s what it means to be nursed to flourish.

Connect with Andie

“Andie” buttons are her personal accounts (X: @CrazyFoodGirl). “Nourished” is her coaching business, Nourished, LLC.

“Flourishing Coaching Guardian” is Kitchen Monk™’s recognition, not a credential, title, or partnership. Andie is independent; she has not endorsed Kitchen Monk, and Kitchen Monk earns nothing from any link. Details come from her public profiles as of September 30, 2026. Coaching is not medical care. Andie, if you’d like anything changed or removed, tell us.

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