🗽 Community spotlight · New York metro + online
Plant Powered Metro New York
Find your people. Take one manageable next step. You do not have to do this alone.
🆓 Free for any adult, starting Fall 2026: PPMNY’s 21-Day Jumpstart, online, and its Spanish-language version, Reto Salud. Space in each group may be limited.
What you can do next
Plant Powered Metro New York (PPMNY) is an independent nonprofit, founded in 2019, that helps people learn to eat and live well with whole plant foods. It meets in person across New York City, Long Island, Westchester, and New Jersey, and online so people can join from other places too.
- Try the 21-Day Jumpstart, free. A guided three weeks online with recipes, live group sessions, and support. PPMNY says it’s open to anyone in a time zone that fits its live schedule. Jumpstart details ↗
- ¿Prefiere español? Reto Salud a Base de Plantas es la versión en español, también sin costo. Reto Salud ↗ · espanol@ppmny.org
- Come to an event: cooking demos, talks, potlucks, and market tours. Many are free; some, like group restaurant dinners, have a set price. Event calendar ↗
- Get connected: PPMNY’s newsletter, its English and Spanish online communities, and (for New York metro residents) its peer mentorship are all reached through its own contact page. Connect with PPMNY ↗ · info@ppmny.org
💬 Not sure what to say? Try: “I’m interested in joining. When is the next gathering, and what should I know about cost, language, accessibility, and food?”
Recent posts from PPMNY
Headlines pulled from PPMNY’s website feed, linking to the original. For events, always check PPMNY’s own calendar.
Follow PPMNY
PPMNY is also listed in the Physicians Committee’s Building Healthy Communities network ↗.
🌱 Not in New York? Find a group near you, anywhere in the world: Find Your Plant-Powered Community →
Our pathway, their programs. Plant Powered Metro New York is an independent nonprofit. It is not affiliated with, a partner of, or an endorser of Kitchen Monk™ or Flourishing Nursing, and we earn nothing from these links. Program details are summarized from PPMNY’s public pages, checked September 29, 2026; confirm dates, costs, and eligibility with PPMNY. Community education is not medical care. If you take medicine for blood sugar or blood pressure, talk with your clinician before big diet changes, since doses may need adjusting.
