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Practical help to eat well and flourish.

🎖️ Grandpa Ken · In loving memory

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Toque su idioma · 点击您的语言 · Chạm vào ngôn ngữ của bạn

¿Habla español? Estas páginas ofrecen contenido en español. Consulte el aviso de traducción y revisión en cada página:

🌎 Español · Guardián Médico Principal (propuesto)

🩺 Dr. Eddie Ramírez has been invited to serve as honorary Chief Medical Guardian for Spanish-Language Flourishing; this proposed title is pending his written acceptance. · Invitamos al Dr. Eddie Ramírez a ser nuestro Guardián Médico Principal del Florecimiento en Español; este título honorario propuesto está pendiente de su aceptación por escrito.

📲 Siga al Dr. Ramírez · Follow Dr. Ramírez:

🏮 中文 · 生活方式医学 · Chinese

🩺 Eddie Ramírez 医生是生活方式医学的医生、研究者和作者。他曾在中国郑州、深圳和武汉开展关于抑郁症、心理健康与生活方式医学的培训和讲座。

🌏 Dr. Ramírez has taught lifestyle medicine and mental health in Zhengzhou, Shenzhen, and Wuhan, China.

🇺🇦 Ukraine · Україна · Ucrania

🇺🇦 Слава Україні! Найновіші відео Суспільне Новини українською, оновлюються автоматично.

🇫🇷 Gloire à l’Ukraine ! Les dernières vidéos d’UATV Français, mises à jour automatiquement.

🇪🇸 ¡Gloria a Ucrania! Los videos más recientes de UATV Español, actualizados automáticamente.

💬 Good to know

  • The language buttons use automatic Google Translate. These translations have not been professionally reviewed and may change important health information. Confirm medication, allergy, diet, and safety instructions with your clinician and a qualified interpreter; compare with the original English page. Separate Spanish-language pages show their own review status.
  • The free Five-Minute Flourishing Reflection and many helplines are also offered in Spanish.
  • At a clinic or hospital, you can ask for a free interpreter. Most United States clinics and hospitals must offer one.
  • Calling 988 for crisis support? Ask for your language. Interpreters are available.

Don’t see your language? Google Translate can translate kitchenmonk.org into more than 100 languages. For health decisions, please check with your own clinician. Kitchen Monk is not affiliated with Google.

🌺 #Ohana · Nathanael’s favorite lifestyle medicine teacher

⭐⭐⭐⭐⭐
“…challenging us to carry the light forward.”

🍎 Mrs. Barbara Weaver · Amazon review of The Book of the Lamp
🌲 Flourishing EVERgreen Guardian™ of the Pacific Northwest
🩺 Chief Flourishing Lifestyle Medicine Patient Representative™
🤝 Chief Flourishing Community Belonging Guardian™

Our golden lamp: in loving memory of Grandpa Kenneth and Grandma Carolyn Smith