Free to browse. No registration required. Inspired by Jesus’s healing ministry, we share these cooking resources freely, with love and compassion. Everyone is welcome.

Practical help to eat well and flourish.

🎖️ Grandpa Ken · In loving memory

🗞️ The EVERgreen Chronicles™ · Garden news

🌲 Fresh from the Garden

🌱 Every garden keeps growing. These headlines are listed from the public feeds of the organizations whose work feeds the Garden, so there’s always something to learn, cook, or try.

📰 Listed from public feeds · 🔗 Every headline opens at the source · 🆓 Free to read

⭐ Featured · Watch & listen free

🔄 Browse this creator’s videos: NutritionFacts.org

▶️ Tap play right here, then tap the ☰ list icon in the player to pick any video from Dr. Greger’s NutritionFacts.org channel. Nothing autoplays; tap ⛶ for fullscreen and CC for captions.

🗓️ NutritionFacts.org posts videos several times a week and a podcast weekly · 🆓 Always free and ad-free

🎧 Nutrition Facts podcast: recent episodes

💊 Before changing any medicine: some videos discuss prescription drugs and treatments. Please don’t stop, start, or change a medicine because of a video. Bring your questions to your own clinician or pharmacist.

🍲 The Garden Table · Nourishment

🥗 Ardmore Institute of Health · Full Plate Living

Recipes, small-step tips, and free programs from Full Plate Living, a free service of the nonprofit Ardmore Institute of Health.

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🌿 Keep learning with the National Health Association

Discover plant-based health education, conversations, recipes, community and events through the National Health Association. Follow the original source for current publications, access requirements and event details.

Explore our National Health Association hub · Visit the National Health Association’s official website · Watch National Health Association videos

🩺 American College of Lifestyle Medicine: official YouTube videos and recent uploads

The American College of Lifestyle Medicine is back in our learning garden. Explore the official channel below, then visit our separate annual conference page for current online attendance and future-year announcements. 🌱 #LifestyleMedicine #KitchenMonk

▶️ American College of Lifestyle Medicine: official videos

Watch the American College of Lifestyle Medicine’s Flip Your Script conversations, then explore the channel’s recent uploads. Select Play for sound; YouTube controls include captions when available.

Official American College of Lifestyle Medicine channel · Flip Your Script playlist

Latest from the American College of Lifestyle Medicine’s YouTube feed

The latest-upload list refreshes from YouTube’s official feed as WordPress refreshes its cache. If the list or player is unavailable, open the channel directly. Public videos are separate from paid conference access.

🌱 The Seed Library · Nutrition education

📚 T. Colin Campbell Center for Nutrition Studies

Articles and recipes from the nonprofit founded by T. Colin Campbell, PhD, author of The China Study. 🟢 FREE

🍎 The Community Orchard

🏡 National Health Association

The world’s oldest plant-based nonprofit, founded in 1948. Its articles, recipes, and podcast are free to read and listen to, and recent ones are listed here from its public feeds.

📰 Recent articles FREE

⛵ Travel, magazine & gatherings

🚢 Plant-based cruises & trips
The National Health Association organizes plant-based adventure travel, including trips with Windstar Cruises. PAID OPTIONAL

📖 Health Science magazine
The National Health Association’s quarterly, ad-free magazine, published since 1977. Latest issue: Fall 2026 (published October 2026). The public issue page is free to view; the full electronic issue requires National Health Association member login.

⚠️ About fasting: some National Health Association articles discuss water-only fasting. The National Health Association itself describes fasting as something to do only under professional supervision. Fasting can be dangerous, especially if you take medicine for diabetes or blood pressure, are pregnant, or have a history of eating concerns. Please talk with your own healthcare team first.

🧺 More streams in the Garden

🎓 Classes, programs, and recipes from more trusted friends. 🎥 For every cooking video and recipe list in one place, visit Cook Along.

🎓 The Plantrician Project

Webinars, Power of the Plate, and Plantrician University.

🍳 Food for Life classes

Plant-based cooking classes near you or online, from the Physicians Committee for Responsible Medicine. Some are free; some charge a fee.

🍴 Forks Over Knives recipes

A big library of free whole-food, plant-based recipes, from breakfast to dessert.

🪔 On the nursing team? The lamp stays on at Flourishing Nursing.

ℹ️ About this page. Headlines are listed from each organization’s public news feed. Kitchen Monk™ does not write, review, or edit them before they appear, so a headline here is not a Kitchen Monk endorsement of that item, and none of these organizations endorse or partner with Kitchen Monk or The EVERgreen Chronicles™. We show titles and dates only; every article belongs to its publisher. If a list is empty, use the button beside it to visit the source directly. The video player lets you browse a creator’s YouTube uploads and has a Watch on YouTube button. General education only, not medical advice; please talk with your own healthcare team before making changes. Page last updated: October 4, 2026.

🌺 #Ohana · Nathanael’s favorite lifestyle medicine teacher

⭐⭐⭐⭐⭐
“…challenging us to carry the light forward.”

🍎 Mrs. Barbara Weaver · Amazon review of The Book of the Lamp
🌲 Flourishing EVERgreen Guardian™ of the Pacific Northwest
🩺 Chief Flourishing Lifestyle Medicine Patient Representative™
🤝 Chief Flourishing Community Belonging Guardian™

Our golden lamp: in loving memory of Grandpa Kenneth and Grandma Carolyn Smith