🎬 Latest videos · updates automatically 🌿

Videos from Enliven Foods’ official YouTube channel (Chef Robin Jeep’s company); they play from YouTube.

🛒 Shopping list for 🥗 Edamame Black Bean Fiesta Salad, a Kitchen Monk original recipe (🌱 SOS-free as written, not yet kitchen-tested). Makes 2 servings. Cooking for more? Use the “Make more servings” amounts on the recipe page.

🖨️ To print: use your browser’s Share or ⋮ menu, then Print.

🍋 Produce

  • ☐ Lime: 1
  • ☐ Fresh cilantro: 1 small bunch (optional)

🫘 Cans (no salt added, BPA-free when you can)

  • ☐ Kitchen Monk black beans: 1 can (15 oz), about 1½ cups drained
  • ☐ Kitchen Monk diced tomatoes: 1 can (15 oz); you’ll use 1 cup, drained

🧊 Frozen

  • ☐ Shelled edamame: 1 cup
  • ☐ Corn: 1 cup

🌿 Spices (check your pantry first)

  • ☐ Ground cumin: 1 tsp
  • ☐ Garlic powder (not garlic salt): ½ tsp

⚠️ Contains soy (edamame).

🌿 Kitchen Monk Standard: no added salt, oil, or sugar; canned foods no salt added, BPA-free cans or cartons when you can. Updated October 9, 2026. Questions: rfjeep@gmail.com