✅ SOS-free as written (verified) · 🌐 External recipe · 🎥 Video on the recipe page · 🆓 Free to view, no account needed · 📅 Checked October 4, 2026
👩🍳 Creator and host: Cathy Fisher, on StraightUpFood.com
🍲 Dinner · ⏱️ about 45 minutes · 🍳 one pot · 📦 great for leftovers
🌿 Our description: Classic chili flavors from onion, bell pepper, garlic, chili powder, cumin, and tomatoes, made extra hearty with black beans, cauliflower, and white potato. Cathy suggests topping it with avocado, cilantro, or green onion. Beans plus vegetables: a fiber festival in a bowl! 🎉
🎬 Watch this recipe: Cathy’s own Black Bean Chili cooking demo is on her recipe page; tap 📖 View Recipe & Video above. We couldn’t confirm its direct YouTube link, so it isn’t embedded here.
🔄 Browse this creator’s videos: Cathy Fisher, Straight Up Food
Creator content from Cathy Fisher’s YouTube uploads playlist; it may not include this recipe. Nothing autoplays; tap ⛶ for fullscreen.
🔄 Make It the Kitchen Monk Way
✅ Already SOS-free as written. A few Kitchen Monk checks:
| Ingredient | Kitchen Monk check | Status |
|---|---|---|
| Black beans and tomatoes | Cook your own, or choose no-salt-added, BPA-free cans or cartons | Label check |
| Chili powder | Many blends contain salt; choose a salt-free one | Label check |
| Vegetable stock | Water or sodium-free stock, as the recipe says | As written |
📊 We have not calculated nutrition for this recipe.
🔖 Filter codes: ingredient-black-beans ingredient-beans-legumes ingredient-potato ingredient-cauliflower meal-soup-stew meal-dinner equip-one-pot equip-stovetop batch-cooking video creator-cathy-fisher host-straightupfood sos-verified external free-no-account
Recipe, photos, video, and instructions belong to Cathy Fisher and stay on StraightUpFood.com; we link to them and describe the dish in our own words. Our notes are Kitchen Monk’s own and are independent of Cathy Fisher, who has not reviewed or endorsed them. Educational only, not medical advice. Report a broken link or correction: rfjeep@gmail.com.
