⭐ Northstar for Travel: every NHA plant-based trip, in one place
✨ Dreaming of traveling the world while eating whole-food, plant-based meals? This guide lists every trip on the National Health Association’s Plant-Based Travel page, with dates, where you start and finish, the day-by-day plan when NHA publishes one, what’s included, availability, and who to contact. 🌿 Cruises are organized with Lisa McCarl, NHA Travel Coordinator and Advisor (NHA Cruise Travel) and former open-heart recovery nurse 🩺; NHA land travel is coordinated by Wanda Huberman, NHA Executive Director 🗺️.
💚 Kitchen Monk™ and Flourishing Nursing™ strongly endorse the National Health Association’s commitment to plant-based living, education, and community, and enthusiastically recommend exploring its educational resources and travel program. 🏛️ Promoting plant-based living and health education since 1948. 🙋 Nathanael volunteered at a National Health Association conference and fell in love with its mission.
🧭 Contacts NHA lists on its official travel page: 🚢 Lisa McCarl, NHA Travel Coordinator and Advisor (coordinates NHA Cruise Travel) · 🗺️ Wanda Huberman, Executive Director, National Health Association (coordinates NHA Land Travel).
🧭 How to read each card: 🟢 open · 🟡 limited or unclear · 🔴 sold out (waitlist) · ⚪ past. ✅ means NHA’s trip page lists it; ➖ means we could not find it there, so ask before you pay.
Trip details are summarized in our own words from NHA’s public pages as of October 17, 2026, and we re-check them every week. Prices, dates, and availability can change at any time; NHA’s own pages and written booking terms are what count. Travel information is free to browse; each trip is a separate purchase made with the booking provider named on its NHA page. Our endorsement of NHA is one-directional: it does not mean NHA has endorsed our organizations, approved our summaries, or entered a partnership with us. NHA, Windstar, Azamara, American Cruise Lines, World Vegan Travel, Lisa McCarl, and Wanda Huberman are independent and have not reviewed or endorsed our sites.
🔔 Tip: NHA says members hear about new trips first (memberships start at $15), and that cancellations do happen on sold-out trips, so joining a waitlist can be worth it.
📋 Quick table: all NHA trips
| Trip | Dates | Availability | Day-by-day? |
|---|---|---|---|
| 🚢 Grand Japan Cruise | Sept 26 – Oct 6, 2026 | ⚪ Past trip | ➖ |
| 🚢 San Juan to Barbados | Nov 7–14, 2026 | 🟢 No sold-out notice shown on NHA’s page | ✅ |
| 🚢 Thailand & Singapore | Feb 8–19, 2027 | 🔴 Sold out | ✅ |
| 🚢 Thailand, Singapore, Vietnam & Cambodia (21 days) | Feb 8 – Mar 1, 2027 | 🔴 Sold out | ✅ |
| 🚢 Vietnam & Cambodia | Feb 19 – Mar 1, 2027 | 🔴 Waitlist only | ✅ |
| 🚢 Italy: Venice, Sicily & Amalfi | May 5–15, 2027 | 🟡 NHA’s pages differ | ✅ |
| 🌍 Tuscan Tranquility 2027 | May 16–23, 2027 | 🔴 Sold out | ➖ |
| 🚢 Vancouver to Alaska | Aug 21 – Sept 1, 2027 | 🔴 Sold out | ➖ |
| 🌍 Dordogne Valley, France | Oct 2–8, 2027 | 🔴 Sold out | ➖ |
| 🦍 Rwanda: Gorillas & Chimps | Nov 22 – Dec 1, 2027 | 🟡 Only a few rooms left | ➖ |
| 🦁 Cape Town & Botswana Safari | Dec 4–12, 2027 | 🟢 Open | ➖ |
| 🚢 Australia & New Zealand | Jan 5–21, 2028 | 🔴 Sold out | ✅ |
| 🌿 Osa Peninsula, Costa Rica | Feb 13–20 or Feb 20–27, 2028 | 🔴 Both weeks sold out | ➖ |
| 🚢 Barcelona to Bordeaux | Apr 29 – May 15, 2028 | 🔴 Sold out | ✅ |
| 🌍 Tuscan Tranquility 2028 | May 16–23, 2028 | 🟢 Open | ➖ |
| 🚢 Puget Sound & San Juan Islands | Aug 5–12, 2028 | 🔴 Sold out | ➖ |
📅 2026 trips
🚢 2026 Grand Japan Cruise – Kyoto to Tokyo, Japan
⚪ Availability: Past trip: ended Oct 6, 2026
- 📅 Dates: Sept 26 – Oct 6, 2026
- 📍 Starts: Kyoto, Japan → Ends: Tokyo, Japan
- 🧳 Type: cruise · With: Windstar
- 🛳️ Ship: Star Seeker (about 220 guests)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- Rates include taxes
- Group discount plus $100 per person shipboard credit
- Complimentary all-inclusive package
- Premium staterooms not discounted and not part of group rate
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it. NHA’s photos show Busan, Kagoshima, Karatsu Castle, Shimizu and Mt. Fuji, Takamatsu, and Tokyo.
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2026 San Juan, Puerto Rico to Bridgetown, Barbados
🟢 Availability: No sold-out notice shown on NHA’s page
- 📅 Dates: Nov 7–14, 2026
- 📍 Starts: San Juan, Puerto Rico → Ends: Bridgetown, Barbados
- 🧳 Type: cruise · With: Azamara
- 🛳️ Ship: Azamara Journey (694 passengers)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🗺️ Ports in order (tap to open)
- San Juan, Puerto Rico: Board ship
- Virgin Gorda: British Virgin Islands stop
- St. John’s, Antigua: Antigua port call
- Saint-Pierre, Martinique: French Caribbean island stop
- Port Elizabeth, Bequia: Small Grenadines island visit
- Saint George’s, Grenada: Spice island port call
- Scarborough, Tobago: Tobago port call
- Bridgetown, Barbados: Disembark in Barbados
Ports listed in order without day numbers
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ➖ What’s included · ✅ Availability · ✅ Who to contact
📅 2027 trips
🚢 2027 Tantalizing Thailand and Sparkling Singapore
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Feb 8–19, 2027 (11 days)
- 📍 Starts: Phuket, Thailand → Ends: Bangkok, Thailand
- 🧳 Type: cruise · With: Windstar Cruises
- 🛳️ Ship: Star Seeker (112 suites)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar prepared by ship staff
- Other inclusions not listed
🗺️ Day-by-day plan (tap to open)
- Day 1 · Phuket (Deep Sea Port), Thailand: Board ship in Phuket
- Day 1 · Koh Nakha Noi, Thailand: Small island stop near Phuket
- Day 2 · Krabi, Thailand: Limestone coast port call
- Day 3 · Ko Yao Noi, Thailand: Quiet island visit, small ships only
- Day 4 · Penang, Malaysia: Malaysian island port call
- Day 5 · Kuala Lumpur, Malaysia: Day visit to Malaysia’s capital
- Day 6 · Singapore: Arrive Singapore, overnight in port
- Day 7 · Singapore: Second day in Singapore
- Day 8 · At sea: Relaxing day aboard ship
- Day 9 · Ko Samui, Thailand: Gulf of Thailand island stop
- Day 10 · At sea: Another day aboard ship
- Day 11 · Chao Phraya River / Klong Toei, Bangkok: Sail upriver, disembark in Bangkok
Day numbers as shown on the combined-trip page; the single-trip page’s numbering is inconsistent
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2027 Tantalizing Thailand & Sparkling Singapore AND Vietnam & Cambodia Revealed
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Feb 8 – Mar 1, 2027 (21 days, Windstar ‘Star Collector’ combined voyage)
- 📍 Starts: Phuket, Thailand → Ends: Halong Bay / Hanoi, Vietnam
- 🧳 Type: cruise (two back-to-back voyages) · With: Windstar Cruises
- 🛳️ Ship: Star Seeker
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar for NHA members
- Optional 2-day Angkor Wat excursion (cost not listed)
- Other inclusions not listed
🗺️ Day-by-day plan (tap to open)
- Day A-1 · Phuket (Deep Sea Port), Thailand: Board ship in Phuket
- Day A-1 · Koh Nakha Noi, Thailand: Small island stop near Phuket
- Day A-2 · Krabi, Thailand: Limestone coast port call
- Day A-3 · Ko Yao Noi, Thailand: Quiet island visit, small ships only
- Day A-4 · Penang, Malaysia: Malaysian island port call
- Day A-5 · Kuala Lumpur, Malaysia: Day visit to Malaysia’s capital
- Day A-6 · Singapore: Arrive Singapore, overnight in port
- Day A-7 · Singapore: Second day in Singapore
- Day A-8 · At sea: Relaxing day aboard ship
- Day A-9 · Ko Samui, Thailand: Gulf of Thailand island stop
- Day A-10 · At sea: Another day aboard ship
- Day A-11 · Chao Phraya River / Klong Toei, Bangkok: Sail upriver, disembark in Bangkok
- Day B-1 · Klong Toei, Bangkok, Thailand: Board ship in central Bangkok
- Day B-1 · Chao Phraya River: Sail down the river to sea
- Day B-2 · Ko Kood, Thailand: Windstar beach party, small ships only
- Day B-3 · Sihanoukville / Phnom Penh, Cambodia: Cambodia port; optional Angkor Wat excursion
- Day B-4 · At sea: Relaxing day aboard ship
- Day B-5 · Nha Rong, Ho Chi Minh City, Vietnam: Dock in central Saigon
- Day B-6 · Ho Chi Minh City / Saigon River: Overnight stay, then river sailing
- Day B-7 · At sea: Another day aboard ship
- Day B-8 · Chan May (Hue), Vietnam: Gateway to the old imperial city
- Day B-9 · Da Nang and Hoi An, Vietnam: Central coast and historic town
- Day B-10 · Halong Bay, Vietnam: Cruise among the bay’s islands
- Day B-11 · Halong Bay (Hanoi), Vietnam: Disembark near Hanoi
A = Thailand/Singapore leg, B = Vietnam/Cambodia leg; day numbers as on page
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2027 Vietnam & Cambodia Revealed
🔴 Availability: Waitlist only
- 📅 Dates: Feb 19 – Mar 1, 2027 (10 days)
- 📍 Starts: Bangkok, Thailand → Ends: Halong Bay / Hanoi, Vietnam
- 🧳 Type: cruise · With: Windstar Cruises
- 🛳️ Ship: Star Seeker (112 suites)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar
- Optional 2-day Angkor Wat excursion (cost not listed)
- Other inclusions not listed
🗺️ Day-by-day plan (tap to open)
- Day 1 · Klong Toei, Bangkok, Thailand: Board ship in central Bangkok
- Day 1 · Chao Phraya River: Sail down the river to sea
- Day 2 · Ko Kood, Thailand: Windstar beach party, small ships only
- Day 3 · Sihanoukville / Phnom Penh, Cambodia: Cambodia port; optional Angkor Wat excursion
- Day 4 · At sea: Relaxing day aboard ship
- Day 5 · Nha Rong, Ho Chi Minh City, Vietnam: Dock in central Saigon
- Day 6 · Ho Chi Minh City / Saigon River: Overnight stay, then river sailing
- Day 7 · At sea: Another day aboard ship
- Day 8 · Chan May (Hue), Vietnam: Gateway to the old imperial city
- Day 9 · Da Nang and Hoi An, Vietnam: Central coast and historic town
- Day 10 · Halong Bay, Vietnam: Cruise among the bay’s islands
- Day 11 · Halong Bay (Hanoi), Vietnam: Disembark near Hanoi
Page repeats some day numbers; condensed here
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2027 Italy Intensive Voyage including Venice, Sicily & Amalfi
🟡 Availability: NHA’s pages differ: the trip page says limited availability, the main travel page says sold out with a waitlist. Ask NHA.
- 📅 Dates: May 5–15, 2027 (10 nights)
- 📍 Starts: Venice, Italy → Ends: Rome (Civitavecchia), Italy
- 🧳 Type: cruise · With: Azamara
- 🛳️ Ship: Azamara Journey
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
- 🔗 NHA notes this cruise pairs with the 2027 Tuscan Tranquility retreat (May 16–23, 2027).
🗺️ Day-by-day plan (tap to open)
- Day 1 · Venice, Italy: Board ship in Venice
- Day 2 · Venice / Ravenna, Italy: Adriatic coast and mosaics city
- Day 3 · Ancona, Italy: Gateway port to central Italy
- Day 4 · Kotor, Montenegro: Fjord-like bay, walled old town
- Day 5 · At sea: Rest and ship amenities
- Day 6 · Taranto, Italy: Port in Italy’s heel
- Day 7 · Catania, Sicily: East Sicily port call
- Day 8 · Palermo, Sicily: Sicily’s capital city
- Day 9 · Amalfi Coast, Italy: Cliffside coastal villages
- Day 10 · Sorrento, Italy: Bay of Naples town
- Day 11 · Rome (Civitavecchia), Italy: Disembark near Rome
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ➖ What’s included · ✅ Availability · ✅ Who to contact
🌍 2027 Tuscan Tranquility: A Week of WFPB Living, Wellness, and Wonder
🔴 Availability: Sold out; waitlist open
- 📅 Dates: May 16–23, 2027
- 📍 Starts: Tuscany, Italy (exact location not listed) → Ends: Tuscany, Italy (exact location not listed)
- 🧳 Type: land tour / wellness retreat · With: NHA; booking via World Vegan Travel (worldvegantravel.com)
- 💵 Price: Full pricing ‘available upon inquiry’; booking page shows deposit ‘from $1’ (shared options); group size 1–25; double, twin, or single rooms (as listed October 17, 2026)
- 🚶 Activity level: Not stated; described as a gently paced mix of activity and relaxation
- 📞 How to book: NHA Land Travel (Executive Director Wanda Huberman), booked through World Vegan Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- SOS-free WFPB meals to NHA’s Gold Standard
- Regional gourmet plant-based cuisine
- Countryside accommodations among olive groves and vineyards
- Optional walking tours, markets, artisan visits
- Visit to a local animal sanctuary or rescue
- Time for reflection, movement, nature
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it.
What NHA shows upfront: ✅ Dates · ➖ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2027 Vancouver, Canada to Seward, Alaska
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Aug 21 – Sept 1, 2027
- 📍 Starts: Vancouver, Canada → Ends: Seward, Alaska
- 🧳 Type: cruise (Windstar ‘Alaskan Splendors’ itinerary) · With: Windstar Cruises
- 🛳️ Ship: Star Seeker (224 guests)
- 💵 Price: Not shown on NHA’s trip page; ask for a written quote. NHA lists a 15% deposit, and a full refund minus a $50 per person fee if you cancel 121 or more days before sailing (as listed October 17, 2026).
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
- ℹ️ NHA’s web address for this trip says 2028, but the page lists Aug 21 – Sept 1, 2027.
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar
- 5% group discount on cruise fare
- Complimentary all-inclusive package
- $100 per person group shipboard credit
- Airfare, excursions, gratuities not mentioned
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it. NHA shows a route map only.
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🌍 2027 Dordogne Valley Adventure, France
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Oct 2–8, 2027 (7 days / 6 nights)
- 📍 Starts: Bordeaux, France → Ends: Bordeaux, France
- 🧳 Type: land tour / wellness retreat · With: NHA; booking via World Vegan Travel (worldvegantravel.wetravel.com)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 🚶 Activity level: Not stated; described as thoughtfully paced with walking tours and downtime
- 📞 How to book: NHA Land Travel (Executive Director Wanda Huberman), booked through World Vegan Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- SOS-free plant-based meals to NHA’s Gold Standard
- Private French villa lodging
- Walking tours of medieval villages, châteaux, caves
- Elephant sanctuary visit
- Dordogne river boat ride
- Optional: caves, markets, canoeing
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it.
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🦍 2027 Rwanda: Gorilla and Chimp Experience
🟡 Availability: Only a few rooms left
- 📅 Dates: Nov 22 – Dec 1, 2027
- 📍 Starts: not listed (lodging in Nyungwe, Volcanoes National Park, Kigali) → Ends: not listed
- 🧳 Type: land tour / wildlife safari · With: NHA; booking via World Vegan Travel
- 💵 Price: Shared double $22,495 per person; early bird shared $20,995 per person (deadline not listed); single supplement $9,995; deposit $2,000 per person (USD); payment deadlines not listed; group size 20–28 (as listed October 17, 2026)
- 🚶 Activity level: Not stated; includes rainforest and jungle treks
- 📞 How to book: NHA Land Travel (Executive Director Wanda Huberman), booked through World Vegan Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- SOS-free WFPB gourmet meals
- One&Only lodges in Nyungwe and Volcanoes NP
- Deluxe hotels in Kigali
- Gorilla trekking, jungle treks, cultural visits
- Flights, permits, transfers not mentioned
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it. Highlights NHA mentions: gorilla trekking in Volcanoes National Park, chimp and golden monkey treks, genocide memorials and community visits, optional Umuganda community service.
What NHA shows upfront: ✅ Dates · ➖ Start and end place · ➖ Day-by-day plan · ✅ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🦁 2027 Cape Town and Botswana Safari – A Healthy Living Adventure!
🟢 Availability: Open; no sold-out notice shown
- 📅 Dates: Dec 4–12, 2027 (9 days / 8 nights)
- 📍 Starts: Cape Town, South Africa (implied; NHA’s page does not state it outright) → Ends: Botswana (exact end point not named)
- 🧳 Type: safari · With: Not explicitly named; booking via World Vegan Travel
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: World Vegan Travel, which offers a free 15-minute questions call (link on NHA’s trip page)
🎁 What’s included (per NHA)
- All meals and snacks, no added salt, oil, or sugar
- Remote safari camps and luxury lodges
- Bush plane flights between destinations
- Guided game drives and water safaris
- Expert local guides
- International flights not mentioned
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it.
What NHA shows upfront: ✅ Dates · ➖ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
📅 2028 trips
🚢 2028 Australia & New Zealand Cruise
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Jan 5–21, 2028 (16 nights)
- 📍 Starts: Sydney, Australia → Ends: Auckland, New Zealand (last listed stop)
- 🧳 Type: cruise · With: Azamara
- 🛳️ Ship: Azamara Pursuit
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar
- Other inclusions not listed
🗺️ Day-by-day plan (tap to open)
- Day 1 · Sydney, Australia: Opera House and harbor sights
- Day 2 · Eden, Australia: Sapphire Coast, whaling history
- Day 3 · At sea: Day aboard ship
- Day 4 · Hobart, Tasmania: Waterfront, Mt Wellington, Bruny Island
- Day 5–6 · At sea: Crossing the Tasman Sea
- Day 7 · Milford Sound, New Zealand: Fjord peaks and waterfalls
- Day 8 · Dunedin, New Zealand: Otago Peninsula wildlife and beaches
- Day 9 · Timaru, New Zealand: Victorian buildings, Caroline Bay
- Day 10 · Christchurch, New Zealand: Garden city parks
- Day 11 · Picton, New Zealand: Queen Charlotte Sound, Marlborough wine
- Day 12 · Wellington, New Zealand: Capital city cafés
- Day 13 · Napier, New Zealand: Art Deco town, Cape Kidnappers
- Day 14 · Gisborne, New Zealand: Māori heritage, beaches, wineries
- Day 15 · Tauranga, New Zealand: Beaches, hiking, dolphin watching
- Day 16 · Bay of Islands, New Zealand: Sailing and marine life
- Day 17 · Auckland, New Zealand: Harbor city, volcanic hills
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🌿 2028 Osa Peninsula, Costa Rica – Land Travel
🔴 Availability: Both weeks sold out; waitlist open
- 📅 Dates: Feb 13–20 or Feb 20–27, 2028 (two one-week options, per NHA’s trip flyer)
- 📍 Starts: Luna Lodge, Osa Peninsula (near Corcovado NP) → Ends: Luna Lodge, Osa Peninsula
- 🧳 Type: land tour / eco-lodge retreat · With: NHA with Ethos
- 🤝 Hosts: Mark and Julia Epstien; Deborah and Jason DeSalvo
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Host Jason DeSalvo (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- Comfortable lodge accommodations
- WFPB SOS-free meals
- Optional excursions available
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it. Activities NHA mentions: guided Corcovado outings, lagoon kayaking, birding, wildlife photography, a turtle sanctuary, a permaculture farm, night hikes, yoga, massage, forest bathing, and optional surfing, horseback riding, or zip-lining.
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2028 Cruise to Spain, Morocco, Portugal, and France (NHA WFPB Iberian Charms & Splendors)
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Apr 29 – May 15, 2028 (16 nights)
- 📍 Starts: Barcelona, Spain → Ends: Bordeaux, France
- 🧳 Type: cruise · With: Windstar Cruises
- 🛳️ Ship: Star Explorer (224 passengers)
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- WFPB meals with no added salt, oil, or sugar
- Other inclusions not listed
🗺️ Day-by-day plan (tap to open)
- Day 1 · Barcelona, Spain: Board ship
- Day 2 · Valencia, Spain: Mediterranean city stop
- Day 3 · Cartagena, Spain: Historic port call
- Day 4 · Marbella / Puerto Banús, Spain: Costa del Sol marina
- Day 5 · Tangier, Morocco: North African port visit
- Day 6 · Guadalquivir River / Seville, Spain: Sail upriver to Seville
- Day 7 · Seville, Spain: Dock in the city center
- Day 8 · At sea: Day aboard ship
- Day 9 · Lisbon, Portugal: Portugal’s capital
- Day 10 · Porto (Leixões), Portugal: Port wine city
- Day 11 · Vigo, Spain: Galician coast stop
- Day 12 · Gijón, Spain: Asturias coast stop
- Day 13 · Getxo / Bilbao, Spain: Basque country, Bilbao visit
- Day 14 · Pasaia / Pasajes, Spain: Basque fishing harbor
- Day 15 · Saint-Jean-de-Luz / Biarritz, France: French Basque beach towns (page labels Spain)
- Day 16 · Garonne River / Bordeaux, France: Sail upriver to Bordeaux
- Day 17 · Bordeaux, France: Disembark
What NHA shows upfront: ✅ Dates · ✅ Start and end place · ✅ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🌍 2028 Tuscan Tranquility: A Week of WFPB Living, Wellness, and Wonder
🟢 Availability: Open; waitlist if your room type is full
- 📅 Dates: May 16–23, 2028
- 📍 Starts: Tuscany, Italy (exact location not listed) → Ends: Tuscany, Italy (exact location not listed)
- 🧳 Type: land tour / wellness retreat · With: NHA; booking via World Vegan Travel
- 💵 Price: Full pricing ‘available upon inquiry’; deposit and deadlines not listed; group size 1–25; double, twin, or single rooms
- 🚶 Activity level: Not stated; described as a gently paced mix of activity and relaxation
- 📞 How to book: NHA Land Travel (Executive Director Wanda Huberman), booked through World Vegan Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- SOS-free WFPB meals to NHA’s Gold Standard
- Regional gourmet plant-based cuisine
- Countryside accommodations among olive groves and vineyards
- Optional walking tours, markets, artisan visits
- Animal sanctuary or rescue visit
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it.
What NHA shows upfront: ✅ Dates · ➖ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
🚢 2028 Puget Sound & San Juan Islands Cruise
🔴 Availability: Sold out; waitlist open
- 📅 Dates: Aug 5–12, 2028 (8 days)
- 📍 Starts: Seattle, Washington → Ends: Seattle, Washington (page says round trip; end city not named)
- 🧳 Type: small-ship cruise · With: American Cruise Lines
- 🛳️ Ship: American Pioneer
- 💵 Price: Not listed on NHA’s trip page; ask for a written quote
- 📞 How to book: Lisa McCarl, NHA Travel Coordinator and Advisor · NHA Cruise Travel (contact on NHA’s trip page)
🎁 What’s included (per NHA)
- 100% WFPB meals with no added salt, oil, or sugar
- Other inclusions not listed
🗺️ Day-by-day plan: not published on NHA’s trip page; ask NHA for it. NHA mentions whale watching, hiking, historic sites, and seaside towns.
What NHA shows upfront: ✅ Dates · ➖ Start and end place · ➖ Day-by-day plan · ➖ Price · ✅ What’s included · ✅ Availability · ✅ Who to contact
✅ What NHA shows upfront, trip by trip
We check each NHA trip page for the seven things every traveler should see before paying. ✅ = on NHA’s trip page · ➖ = not found there (ask NHA in writing).
| Trip | Dates | Start/end | Day-by-day | Price | Included | Availability | Contact |
|---|---|---|---|---|---|---|---|
| Grand Japan Cruise | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ | ✅ |
| San Juan to Barbados | ✅ | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ |
| Thailand & Singapore | ✅ | ✅ | ✅ | ➖ | ✅ | ✅ | ✅ |
| Thailand, Singapore, Vietnam & Cambodia (21 days) | ✅ | ✅ | ✅ | ➖ | ✅ | ✅ | ✅ |
| Vietnam & Cambodia | ✅ | ✅ | ✅ | ➖ | ✅ | ✅ | ✅ |
| Italy: Venice, Sicily & Amalfi | ✅ | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ |
| Tuscan Tranquility 2027 | ✅ | ➖ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Vancouver to Alaska | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Dordogne Valley, France | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Rwanda: Gorillas & Chimps | ✅ | ➖ | ➖ | ✅ | ✅ | ✅ | ✅ |
| Cape Town & Botswana Safari | ✅ | ➖ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Australia & New Zealand | ✅ | ✅ | ✅ | ➖ | ✅ | ✅ | ✅ |
| Osa Peninsula, Costa Rica | ✅ | ✅ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Barcelona to Bordeaux | ✅ | ✅ | ✅ | ➖ | ✅ | ✅ | ✅ |
| Tuscan Tranquility 2028 | ✅ | ➖ | ➖ | ➖ | ✅ | ✅ | ✅ |
| Puget Sound & San Juan Islands | ✅ | ➖ | ➖ | ➖ | ✅ | ✅ | ✅ |
🧭 Before you book any trip (including these)
- 📄 Ask for the written booking terms, including the cancellation and refund policy, before you pay a deposit.
- 💵 Get a written quote showing what is and isn’t included: flights, transfers, tips, permits, excursions.
- 🛡️ Ask about travel insurance, and read what it covers if the trip is canceled.
- 🧾 Clinicians: if you plan to use CME or professional-development funds, get written confirmation from the accrediting body and your employer first.
- 🗓️ Write down every payment date and deadline.
ℹ️ This guide is general information, not travel, legal, or financial advice. “Our first choice” is our own recommendation, not a business partnership; we receive no payment or commission. Questions or corrections: rfjeep@gmail.com. Updated October 17, 2026.
