https://kitchenmonk.org/2026/10/04/directory-cuban-black-bean-soup-pcrm/Kitchen Monken2026-10-04T17:47:59+00:00🫘 Cuban Black Bean Soup · by Ellen Jaffe Jones, on PCRMhttps://kitchenmonk.org/2026/10/04/directory-lentil-cucumber-salad-pcrm/Kitchen Monken2026-10-04T17:47:17+00:00🥒 Lentil Cucumber Salad · by Dora Stone, on PCRMhttps://kitchenmonk.org/2026/10/04/directory-simple-salsa-nutritionfacts/Kitchen Monken2026-10-04T17:46:53+00:00🍅 Simple Salsa · from NutritionFacts.orghttps://kitchenmonk.org/2026/10/04/directory-cinnamon-roll-oatmeal-jill-dalton/Kitchen Monken2026-10-04T17:46:31+00:00🥣 Cinnamon Roll Oatmeal · by Jill Daltonhttps://kitchenmonk.org/2026/10/04/directory-berry-banana-oatmeal-nutritionfacts/Kitchen Monken2026-10-04T17:46:09+00:00🫐 Berry Banana Oatmeal Bowl · from NutritionFacts.orghttps://kitchenmonk.org/2026/10/04/directory-sheet-pan-meals-nutritionfacts/Kitchen Monken2026-10-04T17:45:45+00:00🥕 Sheet Pan Meals · by Dr. Michael Greger, NutritionFacts.orghttps://kitchenmonk.org/2026/10/04/directory-apple-pie-rice-pudding-chef-aj/Kitchen Monken2026-10-04T17:43:03+00:00🍎 Almost Instant Apple Pie Rice Pudding · by Chef AJhttps://kitchenmonk.org/2026/10/04/directory-sweet-potato-enchilada-bake-chef-aj/Kitchen Monken2026-10-04T17:39:53+00:00🍠 Sweet Potato Enchilada Bake · by Chef AJhttps://kitchenmonk.org/2026/10/04/directory-black-bean-soup-the-vegan-8/Kitchen Monken2026-10-04T17:35:39+00:00🖤 Vegan Black Bean Soup (Oil-Free) · by The Vegan 8https://kitchenmonk.org/2026/10/04/directory-red-lentil-chili-chef-aj/Kitchen Monken2026-10-04T17:35:13+00:00🌶️ Red Lentil Chili · by Chef AJhttps://kitchenmonk.org/2026/10/04/directory-oil-free-caesar-dressing-chef-aj/Kitchen Monken2026-10-04T17:31:10+00:00🥗 The BEST Oil-Free Caesar Dressing · by Chef AJhttps://kitchenmonk.org/2026/10/04/directory-broccoli-soup-cathy-fisher/Kitchen Monken2026-10-04T17:21:41+00:00🥦 Broccoli Soup · by Cathy Fisherhttps://kitchenmonk.org/2026/10/04/directory-quinoa-curry-bowl-cathy-fisher/Kitchen Monken2026-10-04T17:21:20+00:00🍚 Vegan Quinoa Curry Bowl · by Cathy Fisherhttps://kitchenmonk.org/2026/10/04/directory-split-pea-yam-soup-cathy-fisher/Kitchen Monken2026-10-04T17:20:59+00:00🥣 Split Pea & Yam Soup · by Cathy Fisherhttps://kitchenmonk.org/2026/10/04/directory-curried-french-lentils-cathy-fisher/Kitchen Monken2026-10-04T17:20:36+00:00🍛 Curried French Lentils · by Cathy Fisher